Quick Nutrition Tips for Summer Swimming
2014 Jun | By
When it comes to swimming, deciding what to eat before a rigorous training session or a big meet is a common dilemma. Dive right into the pool wit...
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Tips On How To Juggle School And Competitive Swimming
2018 Aug | By
As parents, sending your kids back to school can be a whirlwind. This is especially true for swim parents who are always on the go, shuttli...
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Open Water Swim Tips
2014 Aug | By
The growth in open water swimming in the past decade has been tremendous, whether for fitness, competition or multi-sport events like triathlon...
Read moreFitter & Faster Tour presented by SwimOutlet - Weekly Swim Tips
2013 Feb | By
Swim Tips Tuesday from Fitter & Faster Tour presented by SwimOutlet.com! This week features 2-time Olympian Chloe Sutton and one of her favorit...
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Summer Beach Safety Tips
2014 Jun | By
By United States Lifesaving Association Summer is just around the corner and millions of Americans will hit the beaches for relaxation, recreation...
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7 Tips For Returning to Racing
2021 Aug | By
Almost every year there’s a time where swimmers of all levels take a break from the water. Whether it’s for rest or to just take a mental break fr...
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Tips & Tricks for Swimmer's Ear
2013 May | By
The dreaded swimmer’s ear: Almost every swimmer gets it. It’s painful, it’s frustrating, and it can even keep you out of the water for a whil...
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Five Tips for Tapering
2014 Oct | By
Tapering, or peaking for performance, is one of the most important aspects of an athlete’s training regardless of what timed sport you compete in...
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Six Nutrition Tips for the New Year
2017 Jan | By
By Garrett Weber-Gale, Two-Time Gold Medalist The New Year brings excitement, anticipation, and a fresh slate to draw up new dreams. W...
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